10.08.2009

One last post...

...before we leave for Heartland.

Status update: I ran 2 miles on Tuesday night, no foot pain. I woke up Wednesday morning pain free as well. This is good. I'm still wearing flats to work and I've been stretching every night. Hopefully I'll be OK through the race.

Race weather: High of 45, low of 36, partly sunny, 30% chance of rain, 10 mph winds and gusts up to 20 mph. It's a little colder and windier than I would have hoped, but still better than in the 80s. I think I'm going to wear tights, long sleeves, and possibly a hat to start with.

My motto for this race is PPP: Patience, positive, perseverance. I've never run through the prairie before and from what I've heard, the openness can be daunting. So I need to be patient with the course, stay positive about my goals, and push through those last miles.

There's nothing left to do except pack and relax. The weekend is almost here.

3 comments:

Cynical Dirt Doll said...

Good Luck Sam!!! I know you'll whoop some ass.. I'll be cheering for you!

Sam said...

Triple P's......sounds like the perfect plan! Good Luck and Have fun! I know you'll kick some arse!!

Christi said...

Good Luck!