10.06.2009

Final Countdown!

The Dali Clock feels appropriate. Four days from now I will be in the middle of my first 50 mile race. Yikes. I can't believe the 12 weeks of training have already flown by. I have mixed feelings, especially with my recent PF development. But I feel much more positive about this race than the last two ultras I did. I'm excited, but at the same time, very nervous. This is uncharted territory for me. I think I need a break from racing because I can't stand being nauseous all the time.

I have a plan. I've looked at the course. I'm borrowing a Garmin and we just might have someone to crew! That would be fantastic! I think having a familiar face at the turnaround will be a huge psychological boost. Fingers crossed she can make it... If not, I'm prepared to run it solo. The weather looks a little on the cool side, but I'll take 40s over 80s for a race this length.

This has been a good training cycle for me, the best of any race this year. The biggest thing I've learned is that I'm capable of much more than I originally thought. An 8:05 pace at the end of a 20 mile run? Yeah right. A 7:16 pace for a 5k at the end of a triathlon? That's a pipe dream! I never would have thought I could do either. Which is why I'm excited for this race - I get to see what I'm capable of. Why is it always easier to be negative and to be hard on ourselves instead of having a little faith in our training and determination? My most important race strategy is to stay positive and focused.

I'm going to go out for a 1-2 mile slow run tonight to see how my foot feels. Hopefully, I've taken enough time off that 2 miles won't do any damage. I've also learned that while I like to train and to race, I depend on running to stay sane. I will gladly be cutting back on my mileage after Heartland so I can get back to consistently running. Life makes more sense when my body is in motion.

2 comments:

Christi said...

Good Luck!!! You are truly an inspiration and I wish you the absolute best during your race!

Samantha said...

Sam, you're an endurance machine! I have no doubt you'll be BRILLIANT!
Wish I was closer, I'd be happy to crew for ya!

GREAT GREAT LUCK!