You know those days when you can barely drag your butt out of bed? And 3 cups of coffee later, your brain is still functioning at only half-pace?

That was me today. I am wiped out. Between the trip last weekend, working late, and the run last night, all I want to do is sleep. So instead of spinning like I had planned, I am taking an URD. Normally, I would feel guilty about this and double up some other day. Not today. Tomorrow I am attempting my longest run ever, 20 miles, so I don't feel bad in taking the day off. All I want right now is sweats, and to sit my tired buns on the couch and veg out until it becomes a respectable time to go to bed.

Sweet dreams to you.

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