...when you're having fun. Jeesh, it's been a while.
|At the campground we stayed at in Denali National Park.|
I DNF'd Kansas. I will preface this by saying that I was completely undertrained going in, so maybe it's a good thing I DNF'd. But (once again) my lack of post-baby logistical planning got the better of me. I didn't think to try on my wetsuit prior to the race and as it turns out, my "workin' boobs" don't quite fit in my wetsuit and I was hauled out of the water by some very kind volutneers. And then I needed help getting the damn thing off.
Life lesson: Don't sign up for any races while you're pregnant. Someone please remind me of this if/when #2 is on the way.
As for the elimination diet, that saga continues. I did feel better, sleep better, and have more energy while I did it and I lasted about 3-4 weeks. So I went to a GI specialist and was completely disappointed in his opinion (take Fibercon and a prescription antacid) besides I felt like he didn't really listen to me. It didn't help he was as old as the hills. I have found a registered sports nutritionist and wellness expert that I'm going to work with to determine my food sensitivities. I never even filled that prescription and I thought it was a little careless of him to give me a prescription, tell me I have no choice but to take it, and not discuss the potential side effects, like poor nutrient absorption which can lead to all sorts of health problems including osteoporosis, which runs in my family.
Psshh, Western medicine. "Here's a pill, now stop complaining." I'm turning into a hippie in my old age. Between the good results I had on the elimination diet and a book I'm reading, "Digestive Wellness", I have high hopes that I will get to the bottom of this. I didn't realize how bad I felt all of the time until I did the elimination diet.
But probably the biggest change in the last few months has been that Winston sleeps like a champ. I mean 12 hours a night without a sound. Teething is the exception, and that doesn't bother me one bit. You know, being a parent is so much easier on a full night's sleep. It also doesn't hurt that I have the cutest damn kid ever.
|Cyclist in training|