8 hours ago
Today was not a good day. I went to put on a pair of shorts before going to the neighbor's for dinner and they didn't fit. I almost didn't go to dinner and wore elastic-waisted running shorts instead. Last night while running, I swore that every time I looked at my Garmin I could see my bat-wing flapping in the breeze. And ever since my last 10 mile run, my right knee hurts going up and down stairs (and running). I should have signed up for a race months ago. So I have set out my riding clothes and I'm going to spin in the garage before work. This has to stop.
at 9:32 PM