Weird

Man, there are all kinds of crazy things that happen when you're pregnant, and I'm not even talking about actually growing a tiny human.  I'll keep this all health and fitness related, so no need to get all squeamish on me.  This should be familiar to all you moms out there and I bet the rest of you learn something.

Let's start with the changes I've noticed so far.

• Boobs.  I had to buy new sports bras almost immediately, or I have to double up.  Why is that the first noticeable change?  I don't know.  My current theory is it's an incentive for the baby daddy to stick around a while longer.
• GI tract.  Hormones relax smooth muscle tissue, including the GI tract.  This is good in that I am more efficient at absorbing nutrients from my food than general population. (Ha!)  This is bad in that it can create all kinds of GI issues: gas, bloating, diarrhea, constipation, etc.  I have gone mostly gluten free, which has helped.  I also had to cut out raw carrots and celery - they just take too damn long to digest.  Cooked veggies and most raw ones are fine, it's just raw fibrous veggies I can't handle.
• Center of gravity.  I noticed a few weeks ago that my center of gravity has shifted.  I notice it when picking things up and swimming the most.  I'm sure eventually it will affect cycling as well.
• Tendons and ligaments.  Those same hormones that relax GI muscles also relax tendons and ligaments.  This is good and necessary for baby to eventually make his/her debut.  This is bad in that my joints are less stable than normal.  I took a funny step last weekend and I think I mildly sprained my ankle.  That was pathetic.  I'm also blaming loose tendons and ligaments for my feet.  They're not fat, but my Hatori's just don't fit like normal and my toes are hitting the end.  They've been retired for the summer.
• Shortness of breath.  This one I find pretty amazing.  When you're pregnant, your blood increases by 50%.  50%!  That's crazy!  In fact, of the weight that women put on during pregnancy, 4lb is due to blood increase (2lb due to boob increase, see above).  But in the first few months, the additional blood is plasma.  There is additional volume but no additional red blood cells which carry oxygen.  My heart pumps harder to move more blood to get the same amount of oxygen to cells.  That is why I sound like a fat person going up the stairs.  My heart is increasing in size to accommodate all this additional blood and eventually red blood cell production will catch up to the plasma.  Until then, don't mind my heavy breathing.  Headaches, light headed, dizziness are all additional side effects.  I like to think of it as 9 months of simulated high-altitude training.

I keep telling John "I'm a finely-tuned machine!  That just needs a nap."  I'm not as productive on the weekends since I do require more rest but that's OK.  I haven't had to clean out the litter box or handle lawn/yard chemicals since March.  And I get ice cream whenever we want.  Did I mention my boobs are huge?  And I'm creating life?  OK, right now, even though I feel totally different and I have a new set of limitations, this is pretty cool.

Where do I begin?

At the beginning, I suppose.  It was a Sunday night and John made a romantic dinner for the two of us.  Oh wait, we don't need to start that far back.  Sorry, you don't get those details.

I found out on March 8 and I had a little bit of a meltdown. Ok, I freaked out in typical Sam-fashion: complete withdrawal.  I didn't even tell John.  I went to bed early that night repeating "Everything will be OK, everything will be OK".  The next day I was in Lawrence for work so I ducked out of the conference early and went to the River Trails for an 8 miles run.  What else was there to do?

The run helped and by the end I felt slightly less terrified and a little more at peace.  Don't get me wrong, this was planned but the idea of kids versus the actuality of having kids are two completely different things.  I went home and told John.

Luckily, thankfully, John was and has been totally excited.  I don't think the two of us could both be terrified; that would be a disaster.  He's already planning zoo trips and experiments.  His excitement has definitely helped me to be more excited and less petrified.

Remember that 3.5 mile 5k I ran in March?  I was pregnant.  8 miles at Brew to Brew?  Yep, pregnant.  So I'm still working out, but I'm honestly a little nervous about broadcasting my workouts just because I know people tend to be pretty opinionated when it comes to what pregnant women should and should not be doing.  There is very little guidance but a whole lot of wives' tales.

Now you're all caught up and I'll have plenty to post about.  I promise nothing too personal or gross, but poop stories are always on the table.  I was in to the dr. today and Baby K's heartbeat was around 160 bpm.  Sounds like a good tempo run to me!